Total Body Wellness Program
Jump-start your fitness goals in the new year with our Total Body Wellness Program!
Beginning January 5th, students and faculty may participate in an 8-week after-school journey focused on strength & conditioning, nutrition, mindfulness, mobility, and recovery.
Student Training: Mondays & Tuesdays
Beginning January 5th, students and faculty may participate in an 8-week after-school journey focused on strength & conditioning, nutrition, mindfulness, mobility, and recovery.
Student Training: Mondays & Tuesdays
Faculty Training: Thursdays
Location: The Weight Room & Room 109
Time: 2:15 p.m.
Please click below for more information.
Start the year strong and join us for our Winter Wellness Session!
Start the year strong and join us for our Winter Wellness Session!